Wow I've totally not been keeping up with this blog, have I? Well, I have lost a total of 13lbs in about five weeks and am learning a little along the way.
I pack my lunch regularly at work so that helps me control my eating. I also pack snacks so I'm not tempted to go to the snack box at work (which is filled with high fat, high calorie sweets). I haven't cut out my Pepsis yet...I love them too much to give them up completely, but I have cut them down drastically, sometimes not having one at all throughout the day. I do drink Diet Coke, but alternate it with water, so I get in my daily intake of water.
Today is my dad's birthday so I'm going to celebrate by having a cupcake. I know it is so evil, but I've got to treat myself and I think my waist will forgive me this one time :)
Monday, June 28, 2010
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